
Asking for help
The key to getting help is to be specific about what you’re needing and asking for it directly. People love to help!
Regardless of where you are on your pregnancy, postpartum or parenting journey, I offer judgement-free guidance, support and mentoring.

I’m a mum of two tweens who wears many hats in the perinatal and parenting support space, including perinatal social worker, counsellor, postpartum doula, parenting educator, and women’s circle and retreat facilitator.
I provide 1:1 perinatal counselling, motherhood, and parenting support, both online and in Hervey Bay, having recently relocated here from Gippsland, Victoria.
I offer a range of services to support mothers and parents in their experience of and during their transition into motherhood and parenthood, . Contact me if you would like to learn more about my offerings.
While pregnancy is often a time of excitement, it can also bring a multitude of physical and psychological challenges.
Becoming a mother is a monumental transition that continues to evolve over the course of our lives.
I am passionate about resourcing parents with information and evidence-based tools to support their parenting.
I host a range of events to support mothers and parents on their pregnancy and parenting. Check out my latest events, or subscribe to my mailing list to stay informed.
I’m looking forward to bringing you some online short courses and webinars on a range of topics related to pregnancy, postpartum, parenting and motherhood.

The key to getting help is to be specific about what you’re needing and asking for it directly. People love to help!

In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.

It wasn’t too long ago that I was pregnant with my second child, seriously sleep deprived and terrified my somewhat tenuous grip on control was about to be destroyed (again).
Be the first to know about about my upcoming events, groups and initiatives.
Subscribe * and I’ll send you my guide on ‘10 Ways to Build Your Village’, which also includes prompts to help you break down some of those barriers you might have to asking for help.
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